Coach Matheus Menezes teaches a Sweep from Lasso Guard plus De La Riva, during the advanced class on 02/28/2022.

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Atos HQ black belt Joao Mendes teaches a sweep from Shallow Lasso to Inverse De La Riva, during the kid's class on 02/23/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Kade Ruotolo teaches Deep Half Guard Attacks Review, during the no-gi class on 02/23/2022.

Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Cham...

Atos HQ black belt Andy Murasaki teaches Collar & Sleeve Guard Pass, during the fundamentals class on 02/21/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

Atos HQ black belt Nikki Sullivan teaches 2 options of Guard Recovery from Turtle Position, during the kid's class on 02/21/2022.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJ...

Atos HQ black belt Andy Murasaki teaches Collar & Sleeve Guard Pass, during the fundamentals class on 02/21/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

Atos HQ black belt Andy Murasaki teaches 50/50 Passing, during the fundamentals class on 02/16/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

Atos HQ black belt Andy Murasaki teaches 50/50 Escape From the Top, during the fundamentals class on 02/15/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take from Close Guard, during the kid's class on 02/10/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

Atos HQ black belt Kade Ruotolo teaches 2 Different Finishes from the Russian Tie, during the no-gi class on 02/09/2022.

Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu...

Atos HQ black belt Dominique Bell teaches C Grip Passing, during the fundamentals class on 02/09/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubiou...

Atos HQ black belt Andy Murasaki teaches a basic Knee Cut pass, during the kid's class on 02/08/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

Atos HQ black belt Andy Murasaki teaches a Long Step Pass, during the kids class on 02/07/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...

Atos HQ black belt Dominique Bell teaches Cross Grip Pass, during the fundamentals class on 02/07/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubio...

Atos HQ black belt Andy Murasaki teaches Baby Bolo Sweep Variation, during the fundamentals class on 02/04/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

Atos HQ black belt Andy Murasaki teaches Baby Bolo from De La Riva Guard Review, during the fundamentals class on 02/03/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...

Atos HQ black belt Andy Murasaki teaches Baby Bolo from De La Riva Guard, during the fundamentals class on 02/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Tap Takedown, during the no-gi class on 01/27/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Andy Murasaki teaches a Triangle from Collar & Sleeve, during the kid's class on 01/28/2022

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Atos HQ black belt Andy Murasaki teaches Taking the Back from Turtle Position, during the fundamentals class on 01/27/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...

Andre Galvao teaches you different variations when opponent attacks the single leg and/or body lock takedown.

Variations will help you to have a great defense and counter attacks against good wrestlers.

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao ho...

Atos HQ black belt, World Champ Andy Murasaki teaches Single Leg X Escapes, during the fundamental class on 01/26/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Anaconda Choke From Head Lock Position, during the no-gi class on 01/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Coach Calon Sabino teaches a D'Arce Choke Submission, during the No Gi kid's class on 01/13/22.