Watch Lucas Barbosa “Hulk”, who submitted two of his three opponents at BJJBet 2.0 NO GI Grand Prix - Sao Paulo - BRA - including Leandro Lo in the final via RNC.

Professor Galvao & Lucas will examine one of Lucas' best performances fight by fight, the whole process during the event here at Atos...

Atos HQ black belt Nisar Loynab teaches No-Gi Body Lock Passing, during the kids class on 07/29/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champio...

Atos HQ black belt Rolando Samson teaches Single Leg From Sit Up Guard , during the fundamentals class on 07/29/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

Atos HQ black belt Nisar Loynab teaches Spider Guard Toreando, during the kid's class on 07/28/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion...

Atos HQ black belt Dominique Bell teaches Spider Lasso Pass to Back Take, during the fundamentals class on 07/28/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

In...

Atos HQ black belt Rolando Samson teaches Taking the Back From De la Riva Guard, during the fundamentals class on 07/27/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion ...

World Champ Atos HQ black belt Dominique Bell teaches Cross Post Back Take from Spider DLR with many variations, during the 9am fundamentals class on 07/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Wor...

Atos HQ black belt Nisar Loynab teaches Spider Guard to Toreando Pass, during the kid's class on 07/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Toreando to Top Spin, during the fundamentals class on 07/22/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches how to Use The Shin To Shin From Top Position With Transitions to Mount & Ezekiel + Windshield Wiper Knee On Belly Transition, during the 615pm Fundamentals class on 07/19/2021.

Andre Galvao is one o...

Atos HQ black belt Rolando Samson teaches Deep De La X to Y Guard, during the fundamentals class on 07/16/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

Atos HQ black belt Nisar Loynab teaches how to Take the Back From Turtle, during the xxxx class on xxx.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ezekiel Choke, during the fundamentals class on 07/06/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Takedowns Follow By Side Smash, during the NoGi class on 06/04/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

World Champ Atos HQ black belt Dominique Bell teaches a judo throw, during the 9am fundamentals class on 07/22/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @d...

Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the No-Gi X Guard Set Up from Reverse DLR plus a sweep, during the 6pm class on 05/15/2019.

The X Guard is a position predominantly used for sweeps and leg entanglements. You position yourself under the opponent’s ...

Atos HQ black belt Dominique Bell teaches Side Control Escape to Omoplata , during the fundamentals class on 06/30/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

...

Atos HQ black belt Rolando Samson teaches Side Control Escape Counter, during the fundamentals class on 06/29/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all durin...

Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao teaches Spider-Man Kiss Strangle & Shoulder Trap Triangle | Stack Pass Counter Attack, during the 615pm fundamentals no-gi class on 06/17/2021..

Multiple Time Black Belt World Champion Teaches Details For a Strong & Powerful Sweep From Shin To Shin Sit Up Guard Guard during fundamentals class on 06/16/2021.

Atos HQ Head Black Belt Andre Galvao teaches a Modified Knee Cut Pass With Options To Monoplata, Gogoplata & Triangle Submissions, during the 9am fundamentals class on 08/14/2017.

This technique will help you tremendously when opponent under hook your arm while you are conquering the half guard...

Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke From Knee Cut With the Option to Monoplata, during the Fundamental class on 08/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ezekiel From the Back, during the fundamental jiu-jitsu class on 11/12/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Atos HQ Head Black Belt Andre Galvao teaches how to prevent the Stack Pass Pressure by driving the legs and head down, followed by how to recover to Open Guard, during the Fundamentals class on 04/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...