GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: 2024BFRIDAY at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

The Best Way To Control Your Opponent After a Takedown and/or Sweep

15 min • 13m

Up Next in 15 min

  • Judo: Morote-Seoi-Nage

    World Champ Atos HQ black belt Dominique Bell teaches a judo throw, during the 9am fundamentals class on 07/22/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @d...

  • Modified X Guard Sweep & Set Up From ...

    Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the No-Gi X Guard Set Up from Reverse DLR plus a sweep, during the 6pm class on 05/15/2019.

    The X Guard is a position predominantly used for sweeps and leg entanglements. You position yourself under the opponent’s ...

  • Stack Pass from Double Under - Kids C...

    Atos black belt Rafael Vasconcelos teaches Stack Pass from Double Under, during the kids class on 07/01/2021.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF ...