Side Smash Pass Variations
15 min • 14m
Atos HQ black belt Jonnatas Gracie teaches Side Smash Pass Variations, during the fundamentals class on 08/30/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in 15 min
-
Collar & Arm Drag From Open Guard
Atos HQ black belt Andy Murasaki teaches Collar & Arm Drag From Open Guard, during the fundamental class on 08/15/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and ...
-
Escaping from One Leg X, Long Step & ...
Atos HQ black belt Jonnatas Gracie teaches Escaping from One Leg X, Long Step & Step Over, during the fundamental class on 08/11/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World...
-
Long Step From Single Leg X Guard
Atos HQ black belt Andy Murasaki teaches Long Step from Single Leg X Guard, during the advanced class on 08/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...
