Atos HQ black belt Jonnatas Gracie teaches Escaping from One Leg X, Long Step & Step Over, during the fundamental class on 08/11/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Atos HQ black belt Jonnatas Gracie teaches Triangle from Squid Guard, during the fundamentals class on 08/04/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...
Atos HQ black belt Jonnatas Gracie teaches Arm Bar From Closed Guard, during the fundamentals class on 08/01/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...
Atos HQ black belt Joao Mendes teaches a DLR Sweep Variation to the Back, during the fundamental class on 07/25/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
