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Escaping from One Leg X, Long Step & Step Over

15 min • 13m

Atos HQ black belt Jonnatas Gracie teaches Escaping from One Leg X, Long Step & Step Over, during the fundamental class on 08/11/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
fundamental jiu-jitsu, 15 min, long step, pass, passing, one leg x, step over, single leg x

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