Long Step From Single Leg X Guard
15 min
•
14m
Atos HQ black belt Andy Murasaki teaches Long Step from Single Leg X Guard, during the advanced class on 08/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 15 min
-
Triangle from Squid Guard
Atos HQ black belt Jonnatas Gracie teaches Triangle from Squid Guard, during the fundamentals class on 08/04/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...
-
Closed Guard to Crab Ride Back Take
Atos HQ black belt Andy Murasaki teaches Closed Guard to Crab Ride Back Take, during the fundamental class on 08/03/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...
-
Arm Bar From Closed Guard
Atos HQ black belt Jonnatas Gracie teaches Arm Bar From Closed Guard, during the fundamentals class on 08/01/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts...
