Long Step From Single Leg X Guard
15 min
•
14m
Atos HQ black belt Andy Murasaki teaches Long Step from Single Leg X Guard, during the advanced class on 08/10/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 15 min
-
Closed Guard to Crab Ride Back Take
Atos HQ black belt Andy Murasaki teaches Closed Guard to Crab Ride Back Take, during the fundamental class on 08/03/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...
-
DLR Sweep Variation to the Back
Atos HQ black belt Joao Mendes teaches a DLR Sweep Variation to the Back, during the fundamental class on 07/25/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
-
Berimbolo from De La Riva and Variations
Atos HQ black belt Andy Murasaki teaches Berimbolo from De La Riva and Variations, during the fundamentals class on 07/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...