Arm Bar From Closed Guard
15 min
•
14m
Atos HQ black belt Jonnatas Gracie teaches Arm Bar From Closed Guard, during the fundamentals class on 08/01/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
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