Atos HQ Head Black Belt Andre Galvao teaches 50/50 Lapel Clamp to Crab Ride Back Take, during the Fundamentals class on 04/05/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

Atos HQ black belt Mike Carbullido teaches Berimbolo From DLR Lasso Guard To Omoplata, during the Fundamentals class on 01/06/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Insta...

Atos HQ black belt Nisar Loynab teaches Arm Drag to Cross Choke, during the kid's class on 05/12/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champi...

Watch Lucas Pinheiro journey to gold during 2020 Pan in Orlando, FL.

Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the details for an easy Transition to The Anaconda Choke From Side Control, during the no-gi advanced class on 02/04/2021.

The Anaconda Choke or Strangle is an air-tight choke that not only submits an opponent but r...

Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry and Lasso Style Sweep, during the Advanced class on 06/12/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

Atos HQ Head Black Belt Andre Galvao teaches Simple Submissions From Half Guard - Arm Bar & Kimura, during the Fundamentals class on 07/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Atos HQ black belt Lucas Barbosa teaches how to Use the Lasso Guard With Butterfly Hook to Sweep Into Berimbolo, during the Fundamental class on 04/12/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos ...

Atos HQ Head Black Belt Andre Galvao teaches a Controlling the Back Drill, during the Fundamentals class on 07/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...

Atos HQ black belt Dominique Bell teaches Basic Mount Escape to Half Guard, during the Basic Jiu-Jitsu class on 07/19/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instag...

Multiple Time No-Gi world champion Lucas Barbosa teaches defense variations from single leg during 615pm fundamentals no-gi 07/02/2020.

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Into the Waiter Sweep and Transition Into X Guard, during the advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

Atos HQ black belt Dominique Bell teaches Kiss of the Dragon to Body Lock Sweep, during the Fundamentals class on 03/08/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Inst...

Atos brown belt Ricky Briceno teaches Triangle From the Mount Position, during the fundamental class on 12/08/2017.

Ricky Briceno received his brown belt from Andre Galvao in July 2020. He is IBJJF World and Pan Bronze Medalist.

Instagram: @ricky_briceno

World Champion Atos HQ black belt Lucas Barbosa teaches a couple Counter Attacks From Over Under Pressure Pass, during the 9am fundamentals class on 01/20/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the ...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...

Atos HQ black belt Dominique Bell teaches A Super Effective Wrist Lock Sub from Side Control, during the 9am fundamentals class on 10/31/2018.

Wrist Locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from different positions like standin...

Atos HQ black belt Dominique Bell teaches Half Guard Smash Pass from Butterfly Guard to Mount, during the Basic Jiu-Jitsu class on 08/14/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

Adam Bradley is an Atos HQ brown belt under Professor Andre Galvao. He is a IBJJF World No-Gi Champion and a Pan Champion, as well as a multiple-time IBJJF World and Pan medalist.

Instagram: @trab_bjj

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, ...

Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount Variation With Focus, during the kid's class on 04/29/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Guard to Modified X Guard Sweep, during the advanced class on 08/10/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Shadow Wrestling Cardio, during the No-Gi class on 03/28/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

Atos HQ black belt Nisar Loynab teaches Knee Cut From De la Riva, during the kid's class on 04/06/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...