Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Kimura Trap from Side Control + Kimura and Arm Bar

10 min • 8m 30s

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Side Control + Kimura and Arm Bar, during the Fundamental No-Gi class on 09/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
andre galvao, 10 min, fundamental jiu-jitsu | no-gi, kimura | no-gi, side control | no-gi, arm bar | no-gi

Up Next in 10 min

  • Hip Throw By Pass Concept To Leg Drag
    08:30
    Hip Throw By Pass Concept To Leg Drag

    Hip Throw By Pass Concept To Leg Drag

    World Champion Atos HQ Black Belt Angelica Galvao teaches XXXXX, during the 545pm women's class on 03/25/2017.

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World ...

  • Sweeping From the One Leg X Guard
    08:29
    Sweeping From the One Leg X Guard

    Sweeping From the One Leg X Guard

    Atos HQ black belt Rolando Samson teaches how to Sweep From the One Leg X Guard, during the advanced class on 03/03/2017.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...

  • Sweeping From the One Leg X
    08:28
    Sweeping From the One Leg X

    Sweeping From the One Leg X

    Atos HQ black belt Dominique Bell teaches how to Sweep From the One Leg X, during the No-Gi class on 12/20/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He...

×