Atos HQ black belt Lucas Barbosa teaches Long Step to North/South Throw when Opponent Counters + Back Take, during the Fundamentals class on 05/10/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

Atos HQ Head Black Belt Andre Galvao teaches Loop Choke from Single Leg Defense, during the Fundamentals class on 04/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ Black Belt Angelica Galvao teaches Half Lasso Spider Sweep, during the 545pm women's class on 01/02/2018.

Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF Wor...

World Champ Atos HQ black belt Lucas Barbosa teaches one of his favorite moves to pass the guards in no gi, the Windshield Wiper Pass, during the 7:30am class on 01/24/2019.

The no gi versions of the step over pass such as windshield wiper passes work great. Because there is no cloth to grab, e...

Watch technique taught by world champion Liera Jr during 730am fundamentals class on 01/28/2019.

Atos HQ Head Black Belt Andre Galvao teaches Hammock Guard From DLR To X Guard Back Take during the Fundamentals class on 11/14/2016.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

Atos HQ black belt Rolando Samson teaches Long Step Pass from De La Riva Guard Baiting the Guard Recovery, during the Fundamentals class on 10/05/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJ...

Atos HQ Head Black Belt Andre Galvao teaches a Heel Hook from the 4/11 position, starting from Hooks Guard and transitioning to the One Leg X before entering into the 4/11 leg entanglement, during the Advanced No-Gi class on 02/23/2021.

Andre Galvao is one of the greatest BJJ athletes of all ti...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Chin Strap Submission, during the NoGi class on 03/20/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...

Atos HQ Head Black Belt Andre Galvao teaches a Honey Hole Set Up From Shin-to-Shin - including submissions like Straight Ankle Lock, Knee Bar, and Heel Hook, and options to Calf Slice or take the Back - during the Advanced class on 02/11/2021.

Andre Galvao is one of the greatest BJJ athletes of...

Atos HQ Head Black Belt Andre Galvao teaches Deadlift Knee Cut , during the advanced class on 05/07/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...

Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Control from Turtle, during the Fundamentals class on 02/26/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

World Champion Atos HQ black belt Dominique Bell teaches Simple Tripod Sweep Attacks, Concepts & Basic Details From Open Guard, during the 615pm Basic class on 03/09/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF Wor...

Atos black belt Rafael Vasconcelos teaches an One Leg X Entry From Knee Shield Guard, during the 5pm Kids class on 11/10/2020.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. ...

Atos HQ black belt Lucas Barbosa teaches Single Leg X from DLR Guard + Stand Up Sweep, during the Fundamentals class on 11/19/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Entry and Sweep Q&A, during the NoGi class on 04/11/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

Atos HQ black belt Dominique Bell teaches Single Leg Takedown Defense Using Kimura Trap + Arm Bar or Back Take, during the Fundamental No-Gi class on 07/11/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Wor...

Watch BJJ Phenom Andy Murasaki vs Juan Cleber (Black Belt) during Comp Class sparring on 01/25/2021!

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan...

5X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Take the back From The Turtle Position Finishing With Back Choke Option , during the fundamental class on 05/22/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...

Atos HQ black belt Lucas Barbosa teaches Setting Up One Leg X Guard From Butterfly Guard + Sweep, during the Fundamental No-Gi class on 08/01/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ black belt Andy Murasaki teaches One Leg X Guard Entry to X Guard Granby Sweep, during the Advanced class on 11/16/2020.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Tornado Armbar.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...