Sweep From Reverse DLR
10 min
•
8m 6s
Atos HQ black belt Michael Liera Jr. teaches Sweep From Reverse DLR , during the fundamentals class on 01/25/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 10 min
-
Mount arm trap escape
-
Knee Shift Leg Slide To Rolling Over ...
Learn one of the best ways to "kill" the deep half attack no gi. ADCC Legend Andre Galvao Teaches you all the details you need to know about killing the deep half!
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
-
Step Over Arm Bar From Side Control
Atos black belt Pablo Mantovani teaches Step Over Arm Bar From Side Control, during the Basic Jiu-Jitsu class on 03/23/2018.
Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is...
