Mount arm trap escape
10 min • 8m 6s
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Knee Shift Leg Slide To Rolling Over ...
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Step Over Arm Bar From Side Control
Atos black belt Pablo Mantovani teaches Step Over Arm Bar From Side Control, during the Basic Jiu-Jitsu class on 03/23/2018.
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Maintaining the Dominant Position whe...
Atos HQ Black Belt Angelica Galvao teaches Maintaining the Dominant Position when Attacking the Back + Sneaky Mount, during the Fundamentals class on 01/30/2018.
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