Straight Arm Bar & Triangle From the Knee Shield Position
10 min
•
8m 7s
Atos HQ black belt Lucas Barbosa teaches Straight Arm Bar & Triangle From the Knee Shield Position, during the No-Gi class on 05/16/2018.
Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
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