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10 min

10 min

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10 min
  • Basic Long Step Pass from Half Guard Knee Shield + Side Control Details

    Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...

  • Ronaldo Jr. vs Calon Sabino (Brown)

    Comp Class Sparring: Ronaldo Jr.(black belt) vs Calon Sabino(purple belt) Feb 8th.

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and brown); a ...

  • The Importance Of Knowing How To Attack The Back From Side Control

    World Champion & Atos HQ black belt Dominique Bell teaches The Importance Of Knowing How To Attack The Back From Side Control, during the 6pm basics class on 12/19/207.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World ...

  • Rafael Vasconcelos vs Juan Cleber

    Watch this sparring between 2 of our black belts during comp class.

    "Rafael Vasconcelos de Lima is a Brazilian jiu-jitsu black representing Atos Jiu-jitsu since 2018. Vasconcelos broke out as one of jiu-jitsu’s hottest prospects in the São Paulo area back in 2015 as a purple belt after conquerin...

  • Single Leg Takedown Counter When Opponent Has Lapel + Kick Over Sweep

    Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter When Opponent Has Lapel + Kick Over Sweep, during the Fundamentals class on 07/10/2019.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World N...

  • Kimura From Half Guard Knee Shield - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Kimura From Half Guard Knee Shield, during the kids class on 11/03/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...

  • Counters To Honey Hole Escape - Back Take and Leg Drag

    Atos HQ black belt Rolando Samson teaches Counters To Honey Hole Escape - Back Take and Leg Drag, during the Advanced class on 02/25/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi ...

  • Over Head Step X Guard Pass With Under Hook

    Black Belt World Champion Atos HQ black belt Lucas Barbosa teaches X Guard Pass with the under hook, during the 7:30am class on 12/24/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

  • Half Guard Defense to Collar Sleeve Guard

    Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense to Collar Sleeve Guard, during the Fundamentals class on 03/30/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

  • Sweep From Single Leg X to Guard Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From Single Leg X to Guard Pass, during the fundamentals class on 05/09/2019.

    Better your skills with professor Andre Galvao.
    Course:

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...

  • Kimura Trap Counter - Kimura, Back Take, and Arm Bar

    Atos HQ black belt Lucas Barbosa teaches Kimura Trap Counter - Kimura, Back Take, and Arm Bar, during the Fundamentals class on 01/12/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

  • Taking the Back From Side Position

    Atos HQ black belt Dominique Bell teaches how to Take the Back From Side Position, during the basic class on 03/22/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    ...

  • World Champion Andy Murasaki vs Juan Cleber

    Watch Sparring Session between two Atos Black Belts: Andy Murasaki & Juan Cleber!

    Andy Murasaki is a professional jiu-jitsu athlete who holds the rank of black belt in this sport/martial art under professors Andre and Angelica Galvao. Andy displays a beautiful jiu-jitsu and he is well known by ...

  • UFC Middleweight Champion Israel Adesanya Comes To Train At Atos HQ

    Watch a HL from UFC Middleweight Champion Israel Adesanya Training With Atos Hq World Champions.

    Instagram: @StyleBender

  • ADCC Champ vs ADCC Future Champ Sparring Sesh: Andre Galvao & Tye Ruotolo

    ADCC Champ Vs ADCC Future Champ Comp Class Sparring: Andre Galvao vs Tye Ruotolo.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)....

  • Sling Trap Triangle Sub Attack From Side Control

    World Champ Atos black belt Pablo Mantovani teaches the triangle attack from side control, during the 615pm basics class on 03/26/2019.

    Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre G...

  • Comp Class Sparring: Kaynan Duarte vs The Giant Carlos Freire (Black Belt)

    ADCC World Champion Atos HQ black belt Kaynan Duarte sparing against the giant black belt Carlos Freire, during the comp class on 11/06/2020.

    Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Cha...

  • Single Leg Counter Using the Arm Drag to Back

    Atos HQ black belt Lucas Barbosa teaches Single Leg Counter Using the Arm Drag to Back, during the No-Gi class on 02/21/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...

  • Back Control With Bow and Arrow Choke Adjustments - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Back Control With Bow and Arrow Choke Adjustments, during the kids class on 04/21/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...

  • Flow Roll - Brown Belts: Kade Ruotolo & Justin Pierce

    Watch two of our Brown Belts technical sparring.

    Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

    Instagram: @ruotolobro...

  • Two On One Grip Outside Duck Takedown + Back Take

    6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches A Two On One Grip Outside Duck Takedown + Back Take, during the 615pm Fundamentals class on 10/03/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...

  • Rooster Weight Black Belt Vs Ultra Heavy Weight Black Belt

    Comp Class Sparring: Lucas Pinheiro vs Carlos "Taú" Freire

    Lucas Pinheiro, also known as “Bad Boy” is a jiu-jitsu black belt of Brazilian Indigenous descent, having been awarded the rank by Carlos Holanda. Lucas is also a former student of Faustino Neto (Mestre Pina) as well as Cícero Costha, wh...

  • Submission Variations From Back Take

    Atos HQ black belt Lucas Barbosa teaches Submission Variations From Back Take, during the fundamentals class on 03/05/2017.

    Better your skills with Lucas Barbosa.
    Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

    Lucas Barbosa received his black belt fr...

  • Same Side De La Riva Pass - Kids Class

    Atos HQ black belt Nisar Loynab teaches Same Side De La Riva Pass from DLR Spider Guard, during the Kid's Class class on 03/16/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...