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Waiter Sweep From Knee Shield to Deep Half Guard + X Guard Sweep Option

10 min • 6m 39s

Atos HQ black belt Lucas Barbosa teaches Waiter Sweep From Knee Shield to Deep Half Guard + X Guard Sweep Option, during the Fundamental No-Gi class on 09/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.

Instagram: @lucasbarbosabjj

Tags
fundamental jiu-jitsu | no-gi, sweeps | no-gi, knee shield | no-gi, deep half guard | no-gi, andre galvao, 10 min, lucas barbosa, x guard | no-gi

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