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Anaerobic Power Month- 1 | Day- 1
10 min • 6m 31s
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Arm Bar When Opponent Defends Cross C...
Atos HQ Head Black Belt Andre Galvao teaches Arm Bar When Opponent Defends Cross Choke, during the Basic Jiu-Jitsu class on 09/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...
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Basic Hooks Guard to X Guard Sweep + ...
Atos HQ Head Black Belt Andre Galvao teaches Basic Hooks Guard to X Guard Sweep + Arm Drag Set Up, during the Basic No-Gi class on 05/19/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Back Attacks, Transitions, Concepts &...
Andre Galvao teaches back attack control and transitions during 615pm fundamentals no gi on 04/28/2017.
