Atos HQ black belt Josh Hinger teaches Basic Spinning Arm Bar from Side Control, during the Basic Jiu Jitsu class on 11/27/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...
Atos HQ black belt Dominique Bell teaches Setting Up the Single Leg X Guard from Knee Shield, during the Basic Jiu Jitsu class on 03/30/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
Atos HQ Head Black Belt Andre Galvao teaches Arm Bar When Opponent Defends Cross Choke, during the Basic Jiu-Jitsu class on 09/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...
