Atos HQ black belt Jonnatas Gracie teaches Back Take to Rear Naked Choke, during the no-gi class on 06/20/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

...

Atos HQ black belt Andy Murasaki teaches Tripod Sweep | Part 2, during the advanced class on 06/19/2023.

Part 1: https://live.atosbjjondemand.com/videos/tripod-sweep-part-1

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple...

Atos HQ black belt Andy Murasaki teaches Tripod Sweep | Part 1, during the advanced class on 06/19/2023.

Part 2: https://live.atosbjjondemand.com/videos/tripod-sweep-part-2

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 1: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-1

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Euro...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 2: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-2-professor-jonnatas-gracie-jun-15th-615pm

Jonnatas Gracie received his black belt from Andre...

Atos HQ black belt Andy Murasaki teaches how to Pass The Squid Guard, during the fundamental class on 06/14/2023.

Part 1: https://live.atosbjjondemand.com/videos/passing-the-squid-guard-part-1

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champi...

Atos HQ black belt Jonnatas Gracie teaches Squid Guard Entry From DLR and Specific Training, during the fundamental class on 06/14/2023.

✅ PART 1: 00:00 - 04:10
✅ PART 1: 04:11 - 05:53
✅ PART 2: 05:54 - 08:35

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJ...

Atos HQ black belt Jonnatas Gracie teaches Passing to Submission Options, during the no-gi class on 06/13/2023.

✅ PART 1: 00:00 - 07:44
✅ PART 2: 07:45 - 14:47

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion;...

Atos HQ black belt Rolando Samson teaches Squid Guard to X Guard, during the advanced class on 06/13/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colo...

Atos HQ black belt Andy Murasaki teaches Squid Guard, during the fundamental class on 06/12/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...

Atos HQ black belt Jonnatas Gracie teaches Back Take, during the fundamental class on 06/09/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @j...

Atos HQ black belt Rolando Samson teaches how to Pass Lasso Guard With Knee Cut, during the fundamental class on 05/31/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (a...

Atos HQ black belt Rolando Samson teaches Lasso Guard Pass, during the fundamental class on 05/30/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored...

Atos HQ black belt Jonnatas Gracie teaches Lasso Guard Pass, during the fundamental class on 05/29/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instag...

Atos HQ black belt Rolando Samson teaches Omoplata Escape Review, during the fundamental class on 05/25/2023.

✅ PART 1: 00:00 - 04:06
✅ PART 2: 04:07 - 10:10

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and ...

Professor Lucas Pinheiro teaches Half Guard Sweep Using Knee Shield and Under Wook, during the kids class on 05/22/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champ...

Atos HQ black belt Rolando Samson teaches Tractor Sweep, during the fundamental class on 05/18/2023.

✅ PART 1: 00:00 - 02:45 warm up
✅ PART 2: 02:46 - 08:58 technique

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champ...

World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke and Omoplata from Spider Lasso Guard, during the fundamental class on 05/17/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nati...

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an I...

Atos HQ black belt Andy Murasaki teaches Arm Bar Defense, during the kids class on 05/10/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches "Preg Trap", a technique that he learned from Felipe Pena, during the no-gi class on 05/09/2023.

✅ PART 1: 00:00 - 04:53
✅ PART 2: 04:54 - 11:15

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...

Atos HQ black belt Jonnatas Gracie teaches Long Step Pass When Opponent Traps the Leg, during the fundamental class on 05/10/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champio...

Atos HQ black belt Jonnatas Gracie teaches Basic Long Step Pass, during the fundamental class on 05/08/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

In...

Atos HQ black belt Jonnatas Gracie teaches One Leg X Q&A Details, during the fundamental class on 05/04/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

I...