Half Guard Sweep Using Knee Shield and Under Wook | Kids Class
10 min • 7m 6s
Professor Lucas Pinheiro teaches Half Guard Sweep Using Knee Shield and Under Wook, during the kids class on 05/22/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.
Up Next in 10 min
Atos HQ black belt Rolando Samson teaches Tractor Sweep, during the fundamental class on 05/18/2023.
✅ PART 1: 00:00 - 02:45 warm up
✅ PART 2: 02:46 - 08:58 technique
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champ...
Triangle Choke & Omoplata from Spider...
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Choke and Omoplata from Spider Lasso Guard, during the fundamental class on 05/17/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nati...
Single Leg Entry to Heel Hook
Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.
✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an I...