Single Leg Defense Variations
10 min
•
8m 51s
Multiple Time No-Gi world champion Lucas Barbosa teaches defense variations from single leg during 615pm fundamentals no-gi 07/02/2020.
Up Next in 10 min
-
Calf Slice Into the Waiter Sweep and ...
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Calf Slice Into the Waiter Sweep and Transition Into X Guard, during the advanced class on 04/10/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...
-
Kiss of the Dragon to Body Lock Sweep
Atos HQ black belt Dominique Bell teaches Kiss of the Dragon to Body Lock Sweep, during the Fundamentals class on 03/08/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Inst...
-
Triangle Submission From The Mount Po...
Atos brown belt Ricky Briceno teaches Triangle From the Mount Position, during the fundamental class on 12/08/2017.
Ricky Briceno received his brown belt from Andre Galvao in July 2020. He is IBJJF World and Pan Bronze Medalist.
Instagram: @ricky_briceno
