Atos brown belt Ricky Briceno teaches Triangle From the Mount Position, during the fundamental class on 12/08/2017.
Ricky Briceno received his brown belt from Andre Galvao in July 2020. He is IBJJF World and Pan Bronze Medalist.
Instagram: @ricky_briceno
World Champion Atos HQ black belt Lucas Barbosa teaches a couple Counter Attacks From Over Under Pressure Pass, during the 9am fundamentals class on 01/20/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the ...
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Head Lock Counters, during the No-Gi class on 01/16/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a ...
Atos HQ black belt Dominique Bell teaches A Super Effective Wrist Lock Sub from Side Control, during the 9am fundamentals class on 10/31/2018.
Wrist Locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from different positions like standin...
