Butterfly Sweep Attempt To Stand Up In Base Sweep
10 min
•
10m
Atos HQ black belt Michael Liera Jr. teaches Butterfly Sweep Attempt To Stand Up In Base Sweep, during the Fundamentals class on 11/17/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in 10 min
-
DLR Guard Transitions To X Guard & Si...
Atos black belt Rafael Vasconcelos teaches the X Guard & Sit Up Single Leg Sweeps From De La Riva Guard, during the 6:15pm class on 09/27/2019.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters...
-
World Champions Jonnatas Gracie & Dan...
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
-
Basic Half Guard Recovery when Oppone...
Atos HQ black belt Dominique Bell teaches Basic Half Guard Recovery when Opponent Has Underhook, during the Basic Jiu Jitsu class on 02/27/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion...