sparring - professor Andre Galvao rolling with Nisar Loynab
10 min
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9m 59s
Watch Andre Galvao Sparring session on 06/07/2018.
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Setting Up The X Guard Tilt Sweep Fro...
World Champion & Atos HQ black belt Dominique Bell teaches The Single Leg X To X Guard Tilt Sweep during the Fundamentals class on 06/12/2020.
The X Guard is a very effective open guard positions in BJJ. You should learn this technique on your early journey in jiu-jitsu (white & blue be...
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Side Smash Pass from Hooks Guard + Kn...
Atos HQ Head Black Belt Andre Galvao teaches Side Smash Pass from Hooks Guard + Knee Bar Option, during the Fundamental Jiu-Jitsu class on 02/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Waiter Sweep
Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the Fundamental class on 07/17/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
