Setting Up The X Guard Tilt Sweep From One Leg X
10 min
•
9m 58s
World Champion & Atos HQ black belt Dominique Bell teaches The Single Leg X To X Guard Tilt Sweep during the Fundamentals class on 06/12/2020.
The X Guard is a very effective open guard positions in BJJ. You should learn this technique on your early journey in jiu-jitsu (white & blue belt). If you decide to stick with it, you will become pretty much unstoppable up until you earn your black belt. The X Guard offers great control and attacks, multiple sweep options, and easy entries & transitions. A lot of this happens when you’re underneath your opponent, which makes their base really easy to control. Use this technique to also attack Submissions, and guard pass transitions as you come up on top.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in 10 min
-
Side Smash Pass from Hooks Guard + Kn...
Atos HQ Head Black Belt Andre Galvao teaches Side Smash Pass from Hooks Guard + Knee Bar Option, during the Fundamental Jiu-Jitsu class on 02/07/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
-
Gustavo Batista vs Matheus Menezes
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out with his teammate in the absolute division; a 2x IBJJF Pans Champion; a I...
-
Waiter Sweep
Atos HQ black belt Dominique Bell teaches Waiter Sweep, during the Fundamental class on 07/17/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom