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Chair Guard Chop Sweep to Back Take & Z Guard
Atos HQ black belt Nisar Loynab teaches Chair Guard Chop Sweep to Back Take & to Z Guard, during the advanced class on 05/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
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Toe Hold From Z Guard
Atos HQ black belt Nisar Loynab teaches Toe Hold From Z Guard, during the advanced class on 01/06/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...
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Reverse DLR to Z Guard + Stand Up Sweep
Atos HQ black belt Nisar Loynab teaches Reverse DLR to Z Guard to Stand Up Sweep, during the Fundamentals class on 02/05/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IB...
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The Surprise Triangle Attack Whizzer From Knee Shield "Z Guard"
Atos HQ black belt Mike Carbullido teaches how to surprise your opponent from Z Guard with a slick triangle attack, during the basics class on 01/21/2018.
Professor Mike Carbullido is a Guamanian black belt under Professor Galvão. Competing and representing the island of Guam, were the goals th...
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Cross Collar Chin-Staple From Reverse DLR To X Guard Sweep Variations & Attacks
World Champion Michael Liera Jr teaches different variations and concepts from one of his favorite X Guard Attacks, "The Cross Collar Chin-Staple X Guard Entry" during 9am fundamentals class on 05/09/2018.
Develop A Go-To Guard With Darragh O’Conaill’s Innovative X Guard Strategy And His 4-Part ...
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Strong X Guard Entry + Sweep From Knee Shield Guard
Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...
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X Guard Sleeve Grip Sweep From Knee Shield Half Guard
World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.
Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of the...
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The Windshield Wiper Leg Staple Pass Drill & Foot Work - Passing Z Guard
6x ADCC World Champion & 6x IBJJF Black Belt World Champion teaches one of his favorite ways to pass the Z Guard during 9am fundamentals class 10/16/2018.
The windshield wiper is a leg motion used by 15x Black Belt World Champion and Atos Hq coach Andre Galvao. It allows you to cross from one si...
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Z Guard Sweep Defense + Z Guard Reversal
Atos HQ black belt Michael Liera Jr. teaches Z Guard Sweep Defense + Z Guard Reversal, during the Advanced class on 10/25/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (co...
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Z Guard Entry from Reverse De La Riva + Stand Up Sweep
Atos HQ black belt Michael Liera Jr. teaches Z Guard Entry from Reverse De La Riva + Stand Up Sweep, during the Fundamentals class on 02/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...
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Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take
Atos HQ black belt Michael Liera Jr. teaches Z Guard from Reverse DLR + Stand Up in Base Sweep or Back Take, during the Fundamentals class on 10/25/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3...
