X Guard Sleeve Grip Sweep From Knee Shield Half Guard
Z Guard
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6m 40s
World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.
Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of their game independently of body type. The Knee Shield Guard helps you dealing against opponent's pressure. Liera Jr Teaches you how to build a strong frame and utilize hooks to keep your opponent from passing your guard, then attacking the X Guard Sweep.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
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