Wrestling | No-Gi

Wrestling | No-Gi

The best wrestling techniques for the no-gi jiu-jitsu practitioner.

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Wrestling | No-Gi
  • Working Takedowns From Open Guard

    Atos HQ black belt Michael Perez teaches Working Takedowns From Open Guard, during the no-gi class on 12/21/2021.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champi...

  • Outside & Inside Elbow Bump from Collar Tie by Coach Fready

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside & Inside Elbow Bump from Collar Tie, during the 615pm fundamentals no-gi class on 12/09/2021.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champio...

  • Mat Recover Crow Bar & Spin Double Leg From the Back

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Mat Recover Crow Bar & Spin Double Leg From the Back, during the no-gi class on 12/07/2021.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x Al...

  • Takedowns from Open Guard

    Atos HQ black belt Michael Perez teaches Takedowns from Open Guard, during the No-GI class on 12/02/2021.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    In...

  • Basic Wrestling Concepts by Coach Fred Leavy

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    LEARN FROM 4X ALL AMERICAN, COACH FRED LEAVY!

    CLICK ON THE LINK BELOW TO LEARN MORE:
    ht...

  • No-Gi Takedown Fundamentals By Andre Galvao

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    Buy or Rent Now: https://live.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

    Learn from ADCC Hall of the Fame Andre Galvao!

    CLICK ON THE LINK BELOW TO LEARN MORE:
    https://live....

  • Using Angles to Set up Takedowns & Guard Pull

    Atos HQ black belt Michael Perez teaches how to Use Angles to Set up Takedowns & Guard Pull, during the No-Gi class on 11/18/2021.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC...

  • Blast Double & Snatch Single Takedown Set Up by Andre Galvao

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao Sappring Session with one of his black belts Mike Perez.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • Single Leg Counter Attack Using Uchi-Mata Harai-Goshi & Honey Hole

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Counter Attack Using Uchi-Mata Harai-Goshi & Honey Hole, during the No-Gi class on 11/04/2021.

    Better your skills with professor Andre Galvao.
    Course:

    Andre Galvao is one of the greatest BJJ athletes of all time, w...

  • SUMIGAESHI Single Leg Defense

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches SUMIGAESHI Single Leg Defense, during the No-Gi class on 11/02/2021.

    Better your skills with professor Andre Galvao.
    Course:

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles...

  • "Wrestling for No-Gi BJJ" Vol 2. by Coach Fred Leavy

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    Learn from 4x ALL AMERICAN & Atos BJJ Wrestling Coach Fred Leavy!

    In this course - designed...

  • Blast Double Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Blast Double Sweep, during the No-Gi class on 10/14/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

  • Shot Re-Shot Take Down with Blast Double by Galvao

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Shot Re-Shot Take Down with Blast Double Leg, during the No-Gi class on 10/12/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

    Andre Ga...

  • Take Down Warm Up (Wrestling)

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Take Down Warm Up, during the no-gi class on 10/12/2021.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/no-gi-takedowns-fundamentals-course

    Andre Galvao is one of the greatest...

  • How Galvao Sets Up The Blast Double

    6x ADCC & IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Blast Double Set up, during the No-Gi class on Oct 5th.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

  • Super Effective Anaconda Choke

    Atos HQ black belt Michael Perez teaches Anaconda Choke From Single Leg Defense, during 615pm fundamentals no-gi class on 09/23/2021.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x AD...

  • Granby Roll

    Atos HQ black belt Jerome “Coach Fred” Leavy teaches Granby Roll, during the No-Gi class on 01/23/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x Nati...

  • Head & Arm Control Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Head & Arm Control Takedown, during the No-Gi class on 07/28/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Duck Under From Collar Tie - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Duck Under From Collar Tie, during the kid's class on 08/05/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cha...

  • 3 Ways to Finish Single Leg Takedown

    6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown, during the No-Gi class on 07/27/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...

  • Double Trip Single Leg Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Trip Single Leg Takedown, during the No-Gi class on 07/09/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

  • Snap Single Leg Takedown - Kid's Class

    Atos HQ black belt Nisar Loynab teaches Snap Single Leg Takedown, during the kid's class on 07/09/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Head & Arm & Anaconda Choke

    6x ADCC World Champion Teaches Head & Arm & Anaconda Choke, during 615pm fundamentals no gi on 06/24/2021.

  • Russian Tie Hip Toss with High Crouch Twister Back Take

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Russian Tie Hip Toss with High Crouch Twister Back Take, during the 615pm fundamentals no-gi class on 06/22/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Cham...