Outside & Inside Elbow Bump from Collar Tie by Coach Fready
Wrestling | No-Gi
•
7m 43s
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Outside & Inside Elbow Bump from Collar Tie, during the 615pm fundamentals no-gi class on 12/09/2021.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Learn different variations, transitions and concepts from the Russian tie, as well as the basic details and useful drills, duck under, single leg variations, double leg, and more!
Featuring 10 individual lessons, consisting of nearly 1 hour and 20 minutes of content!
Buy Now: https://www.atosbjjondemand.com/products/2-on-1-russian-tie-wrestling-for-bjj-fred-leavy
Up Next in Wrestling | No-Gi
-
Mat Recover Crow Bar & Spin Double Le...
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Mat Recover Crow Bar & Spin Double Leg From the Back, during the no-gi class on 12/07/2021.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...
-
Takedowns from Open Guard
Atos HQ black belt Michael Perez teaches Takedowns from Open Guard, during the No-GI class on 12/02/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
In...
-
Basic Wrestling Concepts by Coach Fre...
Christmas Shopping? GIVE THIS COURSE TO SOMEONE YOU LOVE! Click on "Gift This" at checkout page!
Buy or Rent Now: https://live.atosbjjondemand.com/products/basic-wrestling-concepts-for-beginners-jj-athletesLEARN FROM 4X ALL AMERICAN, COACH FRED LEAVY!
CLICK ON THE LINK BELOW TO LEARN MORE:
ht...
