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Wrestling Basics Review With Russian Tie | Part 2

Wrestling | No-Gi • 2m 46s

Up Next in Wrestling | No-Gi

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    Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 1, during the no-gi advanced class on 10/19/2023.

    Part 2: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-2
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  • Foundations of Wrestling | Part 5

    Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

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  • Foundations of Wrestling | Part 4

    Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
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