Foundations of Wrestling | Part 5
Wrestling | No-Gi
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5m 18s
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-4
Up Next in Wrestling | No-Gi
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Foundations of Wrestling | Part 4
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-... -
Foundations of Wrestling | Part 3
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-... -
Foundations of Wrestling | Part 1
Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part...