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Up Next in Wrestling | No-Gi

  • Foundations of Wrestling | Part 1

    Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.

    Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
    Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
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  • Foundations of Wrestling | Part 2

    Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
    Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-o...

  • Defending the Underhook | Part 3

    Atos HQ black belt Rolando Samson teaches Defending the Underhook Part 3, during the no-gi fundamental class on 09/28/2023.

    Part 1- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-1
    Part 2- https://live.atosbjjondemand.com/videos/defending-the-underhook-part-2

    Rolando Samso...