Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Intro Jiu-Jitsu Day 14

White Belt - The Path to Stripe #2 • 15m

Up Next in White Belt - The Path to Stripe #2

  • Intro Jiu-Jitsu Day 15

    TECHNIQUES:

    1- KIMURA FROM SIDE CONTROL: The kimura from side control is a dominant submission. Once you sink the grips into the figure-four lock, it is very hard for your opponent to escape it. The kimura grip is also an excellent control that you can keep as you transition to other positions.
    ...

  • Intro Jiu-Jitsu Day 16

    TECHNIQUES:

    1- STRAIGHT ARMLOCK: The straight armlock from side control can catch your opponent off guard. When he extends his arm close to your left side, take advantage of his mistake and swing your leg over his head for a quick armlock that he won’t see coming!
    2- ARMLOCK FROM KNEE ON BELLY: ...

  • Intro Jiu-Jitsu Day 17

    TECHNIQUES:

    1- STRAIGHT ELBOW LOCK FROM SIDE CONTROL: The straight elbow lock from side control is a great combination submission that works well with the key lock and kimura. Keep a grip on your opponent’s wrist and you can transition between the submissions seamlessly.
    2- NORTH-SOUTH KIMURA: ...