Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Guard Retention Drills + Knee Tap Hip In Full Mount Guard Pass Attack To Armlock

White Belt - The Path to Stripe #3-4 • 13m

Up Next in White Belt - The Path to Stripe #3-4

  • Basic Triangle & Omoplata Submission ...

    Learn all details & transitions you need to know from Basic Triangle & Omoplata Submission From Lasso Guard during one Atos Hq's 615pm Basic (white to purple belt) class from one of the best, Mike Carbullido.

    Professor Mike Carbullido is a Guamanian black belt under Professor Galvão. Co...

  • Understanding The Toreando Pass | Whi...

    World Champion, Atos HQ Head Black Belt Andre Galvao teaches Basic Dteails & Concepts for a string toreando pass, during the 615pm basics class on 11/18/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

  • Foot sweep takedown

    Atos HQ black belt Dominique Bell teaches Foot sweep takedown , during the Advanced class.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom