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Understanding The Toreando Pass | White Belts - Basic Concepts & Tips

White Belt - The Path to Stripe #3-4 • 22m

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  • Foot sweep takedown

    Atos HQ black belt Dominique Bell teaches Foot sweep takedown , during the Advanced class.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom

  • Foot Sweep Takedown

    Atos HQ black belt Dominique Bell teaches The Foot Sweep Takedown, during the 9am class on 03/21/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubious_dom

  • Back Escape Concepts - Turtle Position

    Atos HQ black belt Dominique Bell Teaches Back Escape concepts so you can have a better fundamental understanding on how to prevent opponent's attack from this situation by escaping avoiding opponent's back control, during the fundamentals class on 03/24/2021.

    BJJ back escapes are high percenta...