Join Andre Galvao's Free 5-Day Takedown Bootcamp. Click Here!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Omoplata Sweep Attack From Spider Guard Using Shin To Shin Concepts

Dominique Bell • 13m

World Champion Atos HQ black belt Dominique Bell teaches an Omoplata Attack From Spider Guard, during the 9am fundamentals class on 09/01/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, omoplata, sweeps, open guard, spider guard, shin to shin, sweep

Up Next in Dominique Bell

  • Taking the Mount From the Side Control
    06:57
    Taking the Mount From the Side Control

    Taking the Mount From the Side Control

  • Toreando Pass to Back Take Coach
    04:42
    Toreando Pass to Back Take Coach

    Toreando Pass to Back Take Coach

    Atos HQ black belt Dominique Bell teaches Toreando Pass to Back Take Coach, during the fundamental class on 05/15/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • Sweeping With the Single Leg X
    02:56
    Sweeping With the Single Leg X

    Sweeping With the Single Leg X

    Atos HQ black belt Dominique Bell teaches how to Sweep With the Single Leg X , during the fundamental class on 02/28/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

×