Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Taking the Mount From the Side Control

Dominique Bell • 6m 57s

Tags
dominique bell, mount, side control, basic jiu-jitsu, fundamental jiu-jitsu

Up Next in Dominique Bell

  • Toreando Pass to Back Take Coach
    04:42
    Toreando Pass to Back Take Coach

    Toreando Pass to Back Take Coach

    Atos HQ black belt Dominique Bell teaches Toreando Pass to Back Take Coach, during the fundamental class on 05/15/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • Sweeping With the Single Leg X
    02:56
    Sweeping With the Single Leg X

    Sweeping With the Single Leg X

    Atos HQ black belt Dominique Bell teaches how to Sweep With the Single Leg X , during the fundamental class on 02/28/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

  • Sweeping From One Leg X
    04:12
    Sweeping From One Leg X

    Sweeping From One Leg X

    Atos HQ black belt Dominique Bell teaches how to Sweep From One Leg X , during the fundamental class on 02/28/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    I...

×