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Choi Bar From Knee Shield With Finishing Mechanics | Part 2

The Choi Bar Series • 8m 0s

Up Next in The Choi Bar Series

  • Choi Bar Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 4- https://live.atosb...