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Choi Bar Attacks | Part 2

The Choi Bar Series • 6m 10s

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-4

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Better your skills with professor Andre Galvao.
Course: https://live.atosbjjondemand.com/andre-galvao-killing-the-knee-shield-half-guard

Tags
andre galvao, 5 min, advanced jiu-jitsu | no-gi, arm bar | no-gi

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    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
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  • Choi Bar Attacks | Part 4
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    Choi Bar Attacks | Part 4

    Choi Bar Attacks | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosb...

  • Choi Bar From Over Under Pass | Part 1
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    Atos HQ black belt Rolando Samson teaches Choi Bar From Over Under Pass, during the fundamental class on 02/29/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-over-under-pass-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...

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