Triangle from Spider Guard Sweep when the opponent defend
Technique Variations • 11m
Atos HQ black belt Jonnatas Gracie teaches Triangle from Spider Guard Sweep, during the fundamental class on 07/12/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie.
https://www.atosbjjondemand.com/products/guarda-aranha-1-jonnatas-gracie
https://www.atosbjjondemand.com/products/guarda-aranha-2-jonnatas-gracie
Up Next in Technique Variations
-
Single leg X + Spider Guard Sweep
Atos HQ black belt Jonnatas Gracie teaches Single leg X + Spider Guard Sweep, during the fundamental class on 07/13/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colore...
-
Back Take from Mantis Guard
Atos HQ black belt Andy Murasaki teaches Back Take from Mantis Guard, during the fundamentals class on 07/13/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...
-
Spider X Guard Sweep to Foot Lock Attack
Atos HQ black belt Jonnatas Gracie teaches Spider X Guard Sweep to Foot Lock Attack, during the fundamental class on 07/15/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion ...
