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Technique Variations

Technique Variations

The collection was created using a variety of techniques. From the world's most experienced BJJ instructors, you will learn back takes, passes, sweeps, and submissions. Have fun!

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Technique Variations
  • Berimbolo from Mantis Guard
    24:34
    Berimbolo from Mantis Guard

    Berimbolo from Mantis Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Berimbolo from Mantis Guard, during the 6:15 pm class on 07/11/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

  • Back Take from Matis Guard | No-Gi Class
    14:29
    Back Take from Matis Guard | No-Gi Class

    Back Take from Matis Guard | No-Gi Class

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take from Mantis Guard, during the 6:15 pm no-gi class on 07/12/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • Back Take from Mantis Guard
    11:54
    Back Take from Mantis Guard

    Back Take from Mantis Guard

    Atos HQ black belt Andy Murasaki teaches Back Take from Mantis Guard, during the fundamentals class on 07/13/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

  • Guard Pass from Underhook De La Riva
    09:20
    Guard Pass from Underhook De La Riva

    Guard Pass from Underhook De La Riva

    Atos HQ black belt Andy Murasaki teaches Guard Pass from Underhook De La Riva, during the fundamentals class on 07/15/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...

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