Andre Galvao shows how you can super set a 100 pull-ups, on 03/28/2020!
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in S&C Playlist
-
Follow Up Mobility Warm Up
Atos HQ Head Black Belt Andre Galvao teaches mobility warm up, during the 615pm fundamentals no gi class on 04/13/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...
-
Andre Galvao Garage Workout - Clean &...
Watch Multiple Time Black Belt World Champ Andre Galvao's clean & jerk workout routine at his garage in San Diego Ca. In this Vlog Andre Galvao shares his thoughts about training, conditioning, jiu-jitsu and more.
The Strength And Power-Building Benefits Of The Clean And Jerk
Few moves are...
-
Andre Galvao Leads Injury Prevention ...
Andre Galvao's Injury Prevention - Mobility Training Session at his garage in San Diego, Ca.
This Whole-Body Mobility Routine Helps You Long Term.
15x Black Belt World Champion Andre Galvao leads you through this 27-minute routine.MAKE IT PART OF YOUR TRAINING ROUTINE 1-2X PER WEEK.
Flexib...
2 Comments