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Solo Movement Drills

The “Stand Up Supremacy” Bundle • 1m 23s

Atos HQ black belt Dominique Bell teaches Solo Movement Drills.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Tags
Dominique Bell, Judo For Jiu-Jitsu

Up Next in The “Stand Up Supremacy” Bundle

  • Foot Sweep Drill
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    Foot Sweep Drill

    Foot Sweep Drill

    Atos HQ black belt Dominique Bell teaches Foot Sweep Drill.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom

  • Rotation - Entry Drill
    02:22
    Rotation - Entry Drill

    Rotation - Entry Drill

    Atos HQ black belt Dominique Bell teaches Rotation - Entry Drill.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom

  • Uchi-Mata Drills
    03:49
    Uchi-Mata Drills

    Uchi-Mata Drills

    Atos HQ black belt Dominique Bell teaches Uchi-Mata Drills.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_dom

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