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One Hand Choke Counter Against Over Under Pass
Atos HQ Head Black Belt Andre Galvao teaches the One Hand Choke Counter Against the Over Under Pass, a kind of modified Bow and Arrow Choke, which you can also do from Guard Pull, during the Fundamentals class on 11/24/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...
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Three Basic Triangle Attacks From Collar & Sleeve Guard
Atos HQ Head Black Belt Andre Galvao teaches Three Basic Triangle Attacks From Collar & Sleeve Guard, during the fundamentals class on 11/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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The Berimbolo - Back Attack | Kids Class
Atos HQ black belt Nisar Loynab teaches The Berimbolo Back Attack, during the 5pm kids class on 04/09/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
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C Grip Passing System from Open Guard to Leg Drag + Windshield Wiper Pass
Atos HQ black belt Rolando Samson teaches his C Grip Passing System from Open Guard to Leg Drag + Windshield Wiper Pass to Back Take when opponent defends, during the Fundamentals class on 03/02/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No...
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Double Under Pass Defense Using the Bench Press Counter
Atos HQ Head Black Belt Andre Galvao teaches Double Under Pass Defense Using the Bench Press Counter - with options to recover Open Guard or finish with a Triangle, Omoplata or Arm Bar, and key details about the best hip and body positioning to avoid the stack - during the Fundamentals class on 0...
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Steering Wheel Toreando Pass From Open Guard + Concepts & Variations
Atos HQ black belt Rolando Samson teaches Steering Wheel Toreando Pass From Open Guard + Concepts & Variations - including transitioning to Leg Drag or Windshield Wiper Pass, or stepping around the head with a Long Step to the Back Take - during the Fundamentals class on 03/05/2021.
Rolando Sam...
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C Grip Passing From Open Guard + Windshield Wiper to Leg Drag Back Take
Atos HQ black belt Rolando Samson teaches C Grip Passing From Open Guard + Windshield Wiper to Leg Drag Back Take, during the Fundamentals class on 03/02/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...
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Two-on-One Sleeve Control Attacks
Atos HQ Head Black Belt Andre Galvao teaches Two-on-One Sleeve Control Attacks - including a Triangle, Back Take, Single Leg Takedown - during the Fundamentals class on 11/18/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...
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The Shock Arm Lock System - Three Entries
Atos HQ Head Black Belt Andre Galvao teaches The Shock Arm Lock System - Three Entries (Closed Guard, Open Guard and Guard Pull) - during the Fundamentals class on 03/13/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Amer...
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Chair Guard Sweep
Atos HQ black belt Nisar Loynab teaches Chair Guard Sweep, during the 615pm fundamentals class on 05/14/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...
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"The Emergency Exit" Single Leg Come Up From One Leg X
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X, during the fundamental class on 05/24/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...
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Emergency Exit From One Leg X With Grip Fight Concepts
Atos HQ Head Black Belt Andre Galvao teaches Emergency Exit From One Leg X With Grip Fight Concepts , during the fundamental class on 05/24/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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The Scorpion Guard | Concepts & Details Discussion
Atos HQ black belt Lucas Barbosa teaches The Scorpion Guard | Concepts & Details Discussion, during the 9am advanced class on 03/23/2020.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquart...
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Triangle Attack From Lasso Guard
Atos HQ black belt Abdiwell Buul teaches Triangle Attack From Lasso Guard, during the xxxx class on 10/29/2019.
Abdi Buul received his black belt from Andre Galvao in April 2021.
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2 Easy & Simple Ways To Attack The Back From Single Leg X
Black Belt World Champion Atos HQ black belt Gustavo Batista teaches 2 simple ways to take the Back from Single Leg X, during the fundamental class on 05/27/2021.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu He...
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Pant & Sleeve Toreando Pass - Tarantula Guard
Atos HQ Head Black Belt Andre Galvao teaches Pant & Sleeve Toreando Pass - Tarantula Guard, during the 9am fundamentals class on 12/28/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Throw By Pass Guard Recovery To Over Head Sweep Using The Lasso
Atos HQ black belt Nisar Loynab teaches a great way to recover the guard when opponent uses the throw by pass, during the 9am fundamentals class on 11/04/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Veg...
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Basic & Tricky Triangle Set Up From Spider "Shallow Lasso" Guard
World Champion Atos HQ black belt Dominique Bell teaches Basic & Tricky Triangle Set Up From Spider Lasso, during the 9am fundamentals class on 09/30/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
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The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations
Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations, during the 615pm fundamentals class on 06/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...
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Squid Guard Sweep Submission Variations
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Sweep Transitioning To Submissions, during the 9am fundamentals class on 02/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat
World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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The Powerful Deep De La Riva X Sit Up Sweep
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Powerful Deep De La Riva X Sit Up Sweep, during the 9am fundamentals class on 12/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...
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The Panda Roll To Set Up The One Leg X + Sweeps & Attacks
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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The Inside Hip Spider Lasso Concepts, Attacks & Control
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Spider Lasso Concepts, Attacks & Control, during the 9am fundamentals class on 06/02/20.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...