World Champion Atos HQ black belt Dominique Bell teaches Basic & Tricky Triangle Set Up From Spider Lasso, during the 9am fundamentals class on 09/30/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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The Panda Roll Single Leg X Set Up Wi...
Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll Single Leg X Set Up With Sweeps, Attacks & Variations, during the 615pm fundamentals class on 06/09/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
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Squid Guard Sweep Submission Variations
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Sweep Transitioning To Submissions, during the 9am fundamentals class on 02/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Squid Guard & K-Guard Sweep When Oppo...
World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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