The Panda Roll To Set Up The One Leg X + Sweeps & Attacks
Open Guard
•
23m
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Open Guard
-
The Inside Hip Spider Lasso Concepts,...
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Spider Lasso Concepts, Attacks & Control, during the 9am fundamentals class on 06/02/20.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
-
The Big K Squid Guard Knee Bar Attacks
Jiu-Jitsu Legend Atos HQ Head Black Belt Andre Galvao teaches The Big K Squid Guard Knee Bar Attacks, during the 615pm fundamentals class on 07/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
-
Modified Collar & Sleeve Lasso Guard ...
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches , during the class on 06/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...
