Atos HQ black belt Rolando Samson teaches Intro to Knee Shield with 2 Entries to One Leg X, during the fundamental class on 03/04/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Variations, during the advanced class on 02/05/2024.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-variations-concepts-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wo...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Variations, during the advanced class on 02/05/2024.

Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-variations-concepts-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wo...

Atos HQ black belt Joao Mendes teaches XXXXX, during the fundamental class on 12/08/2023.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-1

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...

Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.

Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-2

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches SLX Sweep to Guard Pass, during the gi fundamentals class on 11/22/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

World Champion Atos HQ black belt Bruno Frazatto teaches 50/50 to Single Leg X to Leg Drag, during the fundamental class on 11/14/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship ...

World Champion Atos HQ black belt Bruno Frazatto teaches 70/30 Guard From Single Leg X to Leg Drag, during the fundamental class on 11/09/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champ...

Atos HQ black belt Rolando Samson teaches Waiter Guard Set Up From One Leg X, during the fundamental class on 10/16/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...

World Champion Atos HQ black belt Bruno Frazatto teaches Sit Up Guard to Single Leg X, during the fundamental class on 09/20/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

World Champion Atos HQ black belt Bruno Frazatto teaches Concepts Behind Escaping Single Leg X during the fundamental class on 09/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championsh...

Atos HQ black belt Rolando Samson teaches how to Recover From Reverse DLR With One Leg X Entry, during the fundamental class on 09/07/2023.

Part 1- https://live.atosbjjondemand.com/videos/recovering-from-reverse-dlr-with-one-leg-x-entry-part-1

Rolando Samson received his black belt from Andre G...

Atos HQ black belt Rolando Samson teaches how to Recover From Reverse DLR With One Leg X Entry, during the fundamental class on 09/07/2023.

Part 2- https://live.atosbjjondemand.com/videos/recovering-from-reverse-dlr-with-one-leg-x-entry-part-2

Rolando Samson received his black belt from Andre G...

Atos HQ black belt Rolando Samson teaches One Leg X Sweeps Combinations, during the fundamental class on 08/03/2023.

Watch the warm-up prior to this technique.
https://live.atosbjjondemand.com/videos/kouchi-gari-takedown-warm-up

Rolando Samson received his black belt from Andre Galvao in June ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.

Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, w...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X to Modified X Sweeps, during the fundamental class on 08/01/2023.

Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-to-modified-x-sweeps-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, w...

On July 21, 2023, Professor Rolando Samson demonstrated the Passing From 50/50 Single Leg X technique.

Part 1- https://live.atosbjjondemand.com/videos/passing-50-50-single-leg-x

Instagram: @rolando_samson

Better your skills with professor Rolando Samson.
Course: https://atosbjjondemand.com/ro...

On July 21, 2023, Professor Rolando Samson demonstrated the Passing From 50/50 Single Leg X technique.

Part 2- https://live.atosbjjondemand.com/videos/passing-50-50-single-leg-x-part-2

Instagram: @rolando_samson

Better your skills with professor Rolando Samson.
Course: https://atosbjjondemand...

Atos HQ black belt Rolando Samson teaches Single Leg X Defense to Crab Ride, during the fundamental class on 07/20/2023.

Watch the warm-up that comes before this technique: https://live.atosbjjondemand.com/videos/crab-ride-warm-up

Rolando Samson received his black belt from Andre Galvao in June...

Atos HQ black belt Rolando Samson teaches Single Leg X Counter to Half Guard, during the fundamental class on 07/18/2023.

Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-counter-to-half-guard-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

Atos HQ black belt Rolando Samson teaches Single Leg X Counter to Half Guard, during the fundamental class on 07/18/2023.

Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-counter-to-half-guard-part-2

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Transition from DLR to One Leg X Outside Leg, during the fundamental class on 06/06/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

World Champion Atos HQ black belt Bruno Frazatto teaches how to Get One Leg X Guard From Spider Lasso, during the fundamental class on 05/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Ch...