Intro to Knee Shield with 2 Entries to One Leg X
One Leg X
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11m
Atos HQ black belt Rolando Samson teaches Intro to Knee Shield with 2 Entries to One Leg X, during the fundamental class on 03/04/2024.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).
Instagram: @rolando_samson
Better your skills with professor Rolando Samson.
Course: https://live.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson
Up Next in One Leg X
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One Leg X Variations - Concepts | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Variations, during the advanced class on 02/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-variations-concepts-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wo...
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One Leg X Variations - Concepts | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches One Leg X Variations, during the advanced class on 02/05/2024.
Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-variations-concepts-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wo...
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Coutering Shin Cut From the Single Leg X
Atos HQ black belt Joao Mendes teaches XXXXX, during the fundamental class on 12/08/2023.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
