Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches heel hook attacks from one leg x honey hole, during the One Leg X To Honey Hole Heel Hook Attack class on 01/29/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...

Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao teaches mount escape to single leg x guard attack , during the 615pm fundamentals no gi class on 02/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Ameri...

World Champion Atos HQ black belt Dominique Bell teaches One Leg X Concepts & Details, during the 9am fundamentals class on 06/10/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Atos HQ Head Black Belt Andre Galvao teaches the One Leg X Set Up from Shin-on-Shin Guard - with an easy Sweep and Windshield Wiper Pass or Anaconda option, as well as a Honey Hole entry - during the Advanced No-Gi class on 02/09/2021.

Andre Galvao is one of the greatest BJJ athletes of all tim...

Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard From Shin-to-Shin to 4/11 + Heel Hook, during the Advanced class on 02/17/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.

Andre Galvao is one of the greatest BJJ athletes of all tim...

Atos HQ brown belt Justin Pierce teaches Nasty Heel Hook Attacks From One Leg X Guard - with finishes from Outside Ashi, as well as from Reverse X Guard to Honey Hole, and 50/50 - during the Advanced No-Gi class on 03/09/2021.

Justin Pierce received his brown belt from Andre Galvao in August 20...

Atos HQ Head Black Belt Andre Galvao teaches a Heel Hook from the 4/11 position, starting from Hooks Guard and transitioning to the One Leg X before entering into the 4/11 leg entanglement, during the Advanced No-Gi class on 02/23/2021.

Andre Galvao is one of the greatest BJJ athletes of all ti...

IBJJF No Gi World Champ, Atos HQ black belt Michael Perez teaches The High Step Escape From One Leg X, during the 615pm fundamentals No Gi class on 04/26/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi b...

Atos HQ Head Black Belt Andre Galvao teaches Blast Double Sweep From Single Leg X Guard, starting from Hooks Guard, during the Advanced No-Gi class on 09/19/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

Atos HQ Head Black Belt Andre Galvao teaches Setting Up The Single Leg X To Toe Hold Submission, during the 615pm fundamentals No-Gi class on 05/18/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Multiple Time No Gi World Champion Atos HQ black belt Lucas Barbosa teaches The Fishing Pole Guard To X Guard Sweep Attack, during the 615pm fundamentals no-gi class on 01/30/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with A...

Atos HQ black belt Nisar Loynab teaches Sweep From Single Leg X Guard, during the basic class on 03/27/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...

Atos HQ Head Black Belt Andre Galvao teaches Heel Hook from Ashi and Honey Hole + Calf Slicer and Knee Bar Options, during the Advanced No-Gi class on 08/8/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

Atos HQ Head Black Belt Andre Galvao teaches Out-the-Back Spin to Single Leg from One Leg X + Takedown Guillotine Defense, during the Advanced No-Gi class on 08/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches Long Step Pass From One Leg X To Anaconda Choke, during the 6`5pm fundamentals class on 10/02/2018 .

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

Atos HQ Head Black Belt Andre Galvao teaches Ashi Heel Hook Entry from Open Guard + Calf Slicer & Knee Bar, during the Advanced NoGi class on 08/06/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ black belt Dominique Bell teaches Single Leg X to X Guard Sweep + Back Take and RNC, during the Fundamental No-Gi class on 03/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

Atos HQ black belt Lucas Barbosa teaches Knee Shield to One Leg X Coming Up with the Single Leg to Back Take, during the Fundamental No-Gi class on 11/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the At...

Atos HQ black belt Lucas Barbosa teaches Knee Shield Half Guard to One Leg X + Toe Hold and Heel Hook, during the Fundamental No-Gi class on 11/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from One Leg X + Submission Options (Knee Bar, Inside Heel Hook, Straight Ankle Lock, Toe Hold), during the Advanced No-Gi class on 04/26/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

Atos HQ black belt Lucas Barbosa teaches how to Sweep From the One Leg X Guard, during the No-Gi class on 03/21/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...

Atos HQ black belt Lucas Barbosa teaches Setting Up One Leg X Guard From Butterfly Guard + Sweep, during the Fundamental No-Gi class on 08/01/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...