One Leg X Guard From Shin-to-Shin to 4/11 + Heel Hook
One Leg X | No-Gi
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11m
Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard From Shin-to-Shin to 4/11 + Heel Hook, during the Advanced class on 02/17/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
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Nasty Heel Hook Attacks From One Leg ...
Atos HQ brown belt Justin Pierce teaches Nasty Heel Hook Attacks From One Leg X Guard - with finishes from Outside Ashi, as well as from Reverse X Guard to Honey Hole, and 50/50 - during the Advanced No-Gi class on 03/09/2021.
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Heel Hook From 4/11 Leg Entanglement
Atos HQ Head Black Belt Andre Galvao teaches a Heel Hook from the 4/11 position, starting from Hooks Guard and transitioning to the One Leg X before entering into the 4/11 leg entanglement, during the Advanced No-Gi class on 02/23/2021.
Andre Galvao is one of the greatest BJJ athletes of all ti...
