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  • Mount Escape

    Atos HQ black belt Andy Murasaki teaches Mount Escape, during the advanced class on 12/9/2024.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple);...

  • Mount Escape to Ankle Lock Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape to Ankle Lock Attacks, during the fundamental class on 12/09/2024.

    Part 2- https://live.atosbjjondemand.com/videos/mount-escape-to-ankle-lock-attacks-part-2

    Andre Galvao is one of the greatest BJJ athletes of all...

  • Mount Escape to Ankle Lock Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape to Ankle Lock Attacks, during the fundamental class on 12/09/2024.

    Part 1- https://live.atosbjjondemand.com/videos/mount-escape-to-ankle-lock-attacks-part-1

    Andre Galvao is one of the greatest BJJ athletes of all...

  • Side Control Transitioning to Mount | Part 2

    Atos HQ black belt Andy Murasaki teaches Side Control Transitioning to Mount, during the fundamental class on 09/30/2024.

    Part 1- https://live.atosbjjondemand.com/videos/side-control-transitioning-to-mount-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a...

  • Side Control Transitioning to Mount | Part 1

    Atos HQ black belt Andy Murasaki teaches Side Control Transitioning to Mount, during the fundamental class on 09/30/2024.

    Part 2- https://live.atosbjjondemand.com/videos/side-control-transitioning-to-mount-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a...

  • Submission From Mount Position

    Atos HQ black belt Andy Murasaki teaches Submission From Mount Position, during the advanced class on 09/27/2024.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion ...

  • 2 Arm Bar Options From Mount Position | Part 2

    Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.

    Part 1- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-1

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...

  • 2 Arm Bar Options From Mount Position | Part 1

    Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.

    Part 2- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-2

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...

  • X Mount Transitioning to Arm Bar | Kids Class

    Atos black belt Rafael Vasconcelos teaches TX Mount Transitioning to Arm Bar, during the kids class on 01/24/2024.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...

  • Progressing from Top Half to Full Mount Using Leg Ride Position | Part 2

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Progress from Top Half to Full Mount Using a Leg Ride Position, on 01/12/2024.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...

  • Mount Escape Warm Up

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape Warm Up, during the fundamental class on 08/28/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

  • How to Mount & S Mount Arm Bar With Double Under Hook

    Atos HQ black belt Andy Murasaki teaches How to Mount & S Mount Arm Bar With Double Under Hook, during the fundamental class on 06/30/2023.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown a...

  • Mount Escape & Defense - Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental jiu-jitsu class on 06/29/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-p...

  • Mount Escape & Defense - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
    Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

    And...

  • Mount Escape & Defense - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

    And...

  • Arm Bar From Mount and Variations - Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Arm Bar From Mount and Variations - Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Arm Bar From Mount and Variations - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

  • Arm Bar From Mount and Variations - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
    Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

  • High "S" Mount Triangle Submission & Variations

    Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...

  • S Mount Triangle Strangle

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.

    ✅ PART 1: 00:00 - 07:39
    ✅ PART 2: 07:40 - 18:35

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

  • The Secrets of Mount Cross Choke Review - Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke Review - Part 2, during the advanced class on 06/26/2023.

    Part 1: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-1

    Andre Galvao is one of the greatest BJJ a...

  • Mount Cross Choke Secrets Review - Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the advanced class on 06/26/2023.

    Part 2: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-2

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • Cross Choke Mount Secrets

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the fundamental class on 06/26/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...