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2 Arm Bar Options From Mount Position | Part 2
Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.
Part 1- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-1
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...
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2 Arm Bar Options From Mount Position | Part 1
Atos black belt Rafael Vasconcelos teaches 2 Arm Bar Options From Mount Position, during the fundamental class on 03/21/2024.
Part 2- https://live.atosbjjondemand.com/videos/2-arm-bar-options-from-mount-position-part-2
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017,...
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X Mount Transitioning to Arm Bar | Kids Class
Atos black belt Rafael Vasconcelos teaches TX Mount Transitioning to Arm Bar, during the kids class on 01/24/2024.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...
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Progressing from Top Half to Full Mount Using Leg Ride Position | Part 2
World Champion Atos HQ black belt Bruno Frazatto teaches how to Progress from Top Half to Full Mount Using a Leg Ride Position, on 01/12/2024.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...
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Mounting With Pressure From Side Control | Part 2
Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.
Part 1- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June...
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Mounting With Pressure From Side Control | Part 1
Atos HQ black belt Jonnatas Gracie teaches how to Mount With Pressure From Side Control, during the fundamental class on 01/08/2024.
Part 2- https://live.atosbjjondemand.com/videos/mounting-with-pressure-from-side-control-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June...
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Mount Escape Warm Up
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape Warm Up, during the fundamental class on 08/28/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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How to Mount & S Mount Arm Bar With Double Under Hook
Atos HQ black belt Andy Murasaki teaches How to Mount & S Mount Arm Bar With Double Under Hook, during the fundamental class on 06/30/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown a...
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Mount Escape & Defense - Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental jiu-jitsu class on 06/29/2023.
Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-p... -
Mount Escape & Defense - Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.
Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3And...
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Mount Escape & Defense - Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.
Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-2
Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3And...
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Arm Bar From Mount and Variations - Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.
Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-... -
Arm Bar From Mount and Variations - Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.
Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-... -
Arm Bar From Mount and Variations - Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.
Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-... -
Arm Bar From Mount and Variations - Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-... -
High "S" Mount Triangle Submission & Variations
Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...
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S Mount Triangle Strangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.
✅ PART 1: 00:00 - 07:39
✅ PART 2: 07:40 - 18:35Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...
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The Secrets of Mount Cross Choke Review - Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke Review - Part 2, during the advanced class on 06/26/2023.
Part 1: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-1
Andre Galvao is one of the greatest BJJ a...
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Mount Cross Choke Secrets Review - Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the advanced class on 06/26/2023.
Part 2: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-2
Andre Galvao is one of the greatest BJJ athletes of all t...
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Cross Choke Mount Secrets
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the fundamental class on 06/26/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...
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Basic Mount Escape | Kids Class
Coach Arthur Mariath teaches Basic Mount Escape during the kid's class on May 12, 2023.
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Arm in Choke From Mount Position
Atos brown belt Rafael Silveira teaches Arm in Choke From Mount Position, during the Fundamental class on 05/12/2023.
✅ PART 1: 00:00 - 12:51
✅ PART 2: 12:52 - 15:34Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.
Inst...
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Full Mount Control & Arm Bar From Top
Atos brown belt Rafael Silveira teaches Full Mount Control & Arm Bar From Top, during the fundamental class on 05/11/2023.
Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.
Instagram: @rafaeltsilveira
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Mount Triangle Choke
World Champion Atos HQ black belt Bruno Frazatto teaches Mount Triangle Choke during the fundamental class on 04/18/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan Am...