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Mount Escape & Defense - Part 2

Mount • 1m 22s

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    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

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  • Arm Bar From Mount and Variations - P...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
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  • Arm Bar From Mount and Variations - P...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
    Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...